Hypnotherapy
What is it?
Quite simply hypnotherapy is achieving a therapeutic or beneficial outcomethrough the use of hypnosis. The hypnotic state occurs quite naturally in all of
us. For example we are all familiar with that pleasant “floaty” feeling when we
are just waking up. In this state our mind is more open to suggestion and the
trained hypnotherapist can use this deeply relaxed and receptive state to help
you muster powerful internal resources to alleviate symptoms and achieve your
own personal goals.
What is it good for?
Hypnotherapy is used to tackle a wide range of personal problems. As youwould expect this includes psychological issues such as panic attacks, anxiety
and phobia. However hypnotherapy is also used to tackle many physical
problems such as management of pain and skin conditions like Psoriasis.
Unwanted habits such as smoking, unhealthy eating or nail biting can be
successfully dealt with. Hypnotherapy is a powerful tool to help you with
improving sporting performance, enabling you to focus on your targets and
overcome self-limiting beliefs.
The list given on the Home page is only an indication of the types of issues
hypnotherapy can be used for. What ever your needs are you can click on the
Contact link now and call or email Charles for personal confidential advice.
Are YOU ready to break the smoking
habit?
The damaging effects of regular smokinghave been well publicised. Affecting not only
you but your family. Hypnotherapy is a
proven, practical and effective approach
that can help you to stop smoking. Save
money and feel fitter. Many smokers have
stopped after just one session of
Hypnotherapy.
The battle of the inches can be a tough one
You don’t have to fight alone
There are many reasons why we struggle to maintainthe weight that is ideal for us. Forget the endless
cycle of boom and bust dieting. Hypnotherapy can
help you to achieve and maintain the healthy weight
and lifestyle you want.
Don't let anxiety, fears or phobias stop you from doing
what you want to do
Many of us acquire fears and phobias in our life. We knowthey are irrational but it doesn’t stop the feeling, often
leading to avoidance behaviour that limits what we can
comfortably do. Hypnotherapy can be used to desensitise the
fearful object or situation and build self-confidence and
strength to face the most difficult circumstances.